You are frustrated and tired. You are sick of not being able to participate in your life. You have decided enough
is enough.
LEARN HOW TO LOSE WEIGHT AND LIVE FULLY.
Stop overcomplicating your food. Embrace eating better and moving your body. You are a driven and successful woman and now its time for your body to match your brain.
Losing weight is NOT hard but the way you are currently approaching it is. You think you need to be perfect, or deprive yourself or that you need strict rules. WRONG!
TRAIN YOUR MIND AND YOUR BODY WILL FOLLOW
Eating food you don’t even like is not sustainable
Working out with exercises you dont even like is not sustainable
Depriving yourself of foods you love is not sustainable